Losses 
Gains (Aiming for no more than 5 gains in 2008)Beginning Weight 2007: 145.6 Kilos (320.3lbs)
Beginning Weight 2008: 140.7 Kilos (309.5lbs)
Week 1: 138.2 Kilos (304.0lbs) - Loss 2.5 Kilos (5.5lbs)
Week 2: 137.1 Kilos (301.6lbs) - Loss 1.1 Kilos (2.4lbs)
Week 3: 135.1 Kilos (297.2lbs) - Loss 2.0 Kilos (4.4lbs)
Week 4: 134.1 Kilos (295.0lbs) - Loss 1.0 kilos (2.2lbs)
Week 5: 132.0 Kilos (294.0lbs) - Loss 2.1 Kilos (4.6lbs)
Week 6: 131.2 Kilos (288.6lbs) - Loss 0.8 Kilos (1.7lbs)
Week 7: 129.3 Kilos (284.4lbs) - Loss 1.9 Kilos (4.1lbs)
Week 8: 128.8 Kilos (283.3lbs) - Loss 0.5 Kilos (1.1lbs)
Week 9: 127.4 Kilos (280.2lbs) - Loss 1.4 Kilos (3.0lbs)
Week 10:125.6 Kilos (276.3lbs) - Loss 1.8 Kilos (3.9lbs)
Week 11:124.8 Kilos (274.5lbs) - Loss 0.8 Kilos (1.7lbs)
Week 12:124.4 Kilos (273.7lbs) - Loss 0.2 Kilos (0.4lbs)
Week 13:120.8 kilos (265.7lbs) - Loss 3.8 Kilos (8.3lbs)
Week 14:120.5 Kilos (265.1lbs) - Loss 0.3 Kilos (0.6lbs)
Week 15: 119.3 Kilos(262.4lbs) - Loss 1.2 Kilos (2.6lbs)
Week 16: 119.0 Kilos(261.8lbs) - Loss 0.3 Kilos (0.6lbs)
Week 17: 118.2 Kilos(260.0lbs) - Loss 0.8 Kilos (1.7lbs)
Week 18: 117.2 Kilos(257.8lbs) - Loss 1.0 Kilos (2.2lbs)
Week 19: 117.9 Kilos(259.3lbs) - Gain 0.7 Kilos (1.5lbs)
Week 20: 116.8 Kilos(256.9lbs) - Loss 1.1 Kilos (2.4lbs)
Week 21: 118.1 Kilos(259.8lbs) - Gain 1.3 Kilos (2.8lbs)
Week 22: 116.0 Kilos(255.2lbs) - Loss 2.1 Kilos (4.6lbs)
Week 23: 115.0 Kilos(253.0lbs) - Loss 1.0 Kilos (2.2lbs)
Week 24: No Weigh In
Week 25: 118.9 kilos(262.5lbs) - Gain 3.9 Kilos (8.5lbs)
(Lost the plot for 2 1/2 weeks)Week 26: 118.4 Kilos(260.4lbs) - Loss 0.5 Kilos (1.1lbs)
Week 27: No Weigh In
(Broke my leg and in a cast)Week 28: No Weigh In
Week 29: No Weigh In
Week 30: No Weigh In
Week 31: No Weigh In
Week 32: No Weigh In
Week 33: No Weigh In
Week 34: 122.5 Kilos(269.5lbs) - Gain 4.1 Kilos (9lbs)
- (Cast removed this week)Week 35: 122.3 Kilos(269.l0lbs) - Loss of 0.2 Kilos (0.4lbs)
Total Lost: 23.3Kilos (51.2bs)
Total to go: 49.7 Kilos (109.3lbs)
Goal Weight: 73 kilos (160.6lbs)